kathy freston (2013)

People Say:

"Most diets would have you cutting things out from your diet they are about denial and discipline. ~Kathy Freston
There are amazingly wonderful people in the business like I have, especially not Bret Hart. -Kathy Freston
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Here's the secret to weight loss: It's all about crowding out, not cutting out. - Kathy Freston
Here's the secret to weight loss: It's all about crowding out, not cutting out. - Kathy Freston